THE BEST SIDE OF SEA FOOD JOINT

Specific aquatic animal foods are A significant dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are initially produced by specific types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are f

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